You have reached the point where it is time to make a positive change in your life, health, and overall well-being. And the first place you want to apply improvement is with your figure. You may only need to lose a few pounds, or need to make a major change to your diet and lifestyle.…
The personal trainers of Leesburg’s Svetness Fitness & Nutrition want our clients to get the most out of every workout. The pursuit of physical fitness is an ongoing challenge of a multi-faceted nature. One of those many facets is stamina, or endurance. Building stamina is an essential component to any regular workout routine. Here are…
At Svetness Fitness & Nutrition, we know how much of a challenge it can be to pursue regular workouts for losing weight, building strength, and increasing endurance. Whether you’re working out with one of our personal trainers or on your own at our Waldorf gym, keeping the motivation up is an ongoing struggle. One great way to help…
Finally we opened our first of many Fitness Studios. Come by and check our Personal Trainers and Health Bar. 47 Catoctin Circle SE ste B, Leesburg, VA 20175