LACY KNOPIK

Lacy is a Military Spouse originally from Nebraska. She is mom of three that understands how important yet difficult it can be to make time for yourself and fit fitness into your busy lifestyle. She is a Certified Personal Trainer with additional training in:
Cardio respiratory Training for Fitness
Bodybuilding
Integrated Flexibility Training
Knee Pain
Integrated Speed, Agility & Quickness Training
Integrated Reactive Training
CPR/AED Certified

Lacy has been with Svetness since 2015. She opened and manages our Svetness Waldorf Studio.